August 3, 2021 +91-44-24618817, 24616948

ICAR-CIBA celebrated 7th International Yoga Day on 21st June 2021

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CIBA conducted the 7th International Yoga Day on 21st June 2021 on digital mode. Ms. Janani Subburaj, Yoga Expert has given a lecture-cum-demonstration on “Significance of Yoga in the Present Pandemic Situation and Simple Yoga Techniques for improving the physical and mental wellbeing”. The practices include Yogic Breathing techniques, Bhraamari, simple stretching techniques for activation of lymphatic system etc. Dr. K. P. Jithendran, Director (Acting) has stressed the significance of Yoga for holistic wellbeing of physical, mental and spiritual health of individual. Dr. J. Syama Dayal, Principal Scientist and Nodal Officer, International Day of Yoga celebrations and Dr. K. Ambasankar Principal Scientist & Secretary, CIBA Recreation Club coordinated the event.